sri lanka eggplant

Cut the eggplant length wise and marinate with turmeric powder and salt. Add the turmeric, cumin, coriander and mustard and stir for a couple of seconds before adding the … A quick Google search this … Cut off the top of the eggplants then dice the rest along with the peeled potatoes and the peeled green banana. It is a delicious curry from Sri Lanka which can be made for your everyday meals and can be served with a … When the tomatoes have gotten softer, add the chilli powder (optional), chilli flakes (optional), and black pepper. Once it's off the stove, add a squeeze of lime (optional) and carefully mix to finish off the dish. An easy recipe made simple to make an outstanding eggplant curry. That’s all there is to make this yummy Srilankan style eggplant curry. Recipe obtained from a Sri Lankan friend. I grew up loving eggplant curry. We help importers around the world understand the global market of food & agriculture, get connected with the right suppliers and transact with them easily. Bring the heat down to medium, then throw in the diced onions and the ginger & garlic paste, saute until the onions turn into a light golden colour. Thai eggplants are actually green. Cut the eggplant into thick (1 cm width) 1 inch long strips or into 1 to 1 ½ inch cubes. This gotukola salad not only is so delicious but also packed with so much health benefits for you to stay fit and looking young. (thickness) So, it is easy to deep fry with the purple skin on pieces. Add the vinegar, coconut milk, salt to taste and the sugar and stir until well mixed. Sri Lankan Eggplant Curry Recipe is a classic dish that is made in most of the households in Sri Lanka. Learn how your comment data is processed. roti, paratha, etc.) Oct 3, 2015 - Sri Lankan Eggplant Curry Recipe is a classic dish that is made in most of the households in Sri Lanka. So good is it that I would happily eat it every day of the week if not for the high oil content. One of … Serves about 6-8 1 large eggplant weighing … Play with it, add more or less of what you like and perfect to satisfy your cravings. Save my name, email, and website in this browser for the next time I comment. Not to mention the benefits this vegetable has to offer. I have eaten some amazing food on my trip – the produce here is so fresh which adds to the flavor. Eggplant sweet and sour curry (Sri Lankan brinjal pahi). A little bit of leftover oil from the pan-fry can be used to make the rest of the curry (optional). Drain the excess oil with a kitchen paper towel and set it aside. 5 Healthy(ish) Ice Creams to Scoop Up … When I'm not working, I'd be with my family, cooking up a delicious storm. Sprinkle each vegetable with 1/2 tsp of turmeric powder. I am a huge foodie like my hubby and love being silly with my kids. As I mentioned about Sri Lankan cuisine and my latest obsession with it, here iam sharing a very popular eggplant curry from sri lanka. To make eggplant curry, we will need a few main ingredients like the eggplant, potato, and unripe green banana. Eggplants come in white too? Wash the eggplant and mix with1 teaspoon of salt and turmeric and marinate for half an hour. Add the tomato, onion, green chillies, curry leaves, garlic, chilly … It's a great accompaniment to have with curries and other dishes but it’s also really delicious on its own with steamed rice, appa (rice hoppers), or flatbreads (e.g. Eggplant curry is a classic dish made by most Sri Lankan households. The eggplants don’t need peeling, but the other two does. Sri Lankan Eggplant Curry Recipe is a classic dish that is made in most of the households in Sri Lanka. Because Sri Lanka … With added coconut milk, the vegetables would then be infused in to bring an authentic flavour. Eggplant is a vegetable which reduces the risk of heart disease, controls the blood sugar level, helps to reduce the weight, aid in digestion, prevents cancer, improves the bone health, and … Brinjal pickle or as we call it wambatu moju or batu moju in Sinhalese, adds a layer of taste that is pure joy to sink your taste buds into. "This dish is one of the crowning achievements of our cuisine." A squeeze of lime when off the stove will give a zesty punch to this dish. You can post your favorite recipe. Recipes from across Sri Lanka come together in the first cookbook co-authored by a Sinhalese and a Tamil. The dishes below will go well along with the eggplant curry and rice. Wash, peel, and dice them all in the same size. Posted by Malini This is a side dish that goes very well with rice. Deep fry onion and then drain them on … Mix everything till totally combined. What is Sri Lankan Eggplant Sambol? The potatoes and the banana must be fried to a golden colour and the eggplant to a light brown. One of my favourite vegetables to have since little. Try my recipes to satisfy your food cravings too. From there on all there is to do is saute the onions along with the rest of the spices to enhance the taste. The American eggplant is meatier inside. Read the Sri Lankan Fried Carmelized Eggplant discussion from the Chowhound Home Cooking, Sri Lanka food community. It is usually served with a chicken curry and saffron rice. Stir, then simmer gently on low heat until most of the liquid has evaporated, about 10 minutes. This recipe may seem a little intimidating but this is an easy dish to make. In Sri Lanka, roti are made with freshly grated coconut, flour, water and salt. Join the discussion today. With a vegetable like this it can be baked, stir-fried, roasted, grilled and do so much more with it but if you have not tried this vegetable as a curry, you really should. Here are a few more Sri … Rinse the eggplant under a cold tap, pat-dry with kitchen paper, and slice into 1" cubes as directed below. Post was not sent - check your email addresses! To cook the vegetables, you may deep-fry them if you like or bake them using a little bit of olive oil over it (Bake at 320’F for about 15-25 min or more, turning them halfway. In a medium-sized pan, heat the extra oil and saute and stir the onion until golden brown. Finally, add the pieces of fried eggplant. If you wish, prior to cooking, you can cut each eggplant lengthwise into quarters, sprinkle with the salt and leave uncovered in a single layer for thirty minutes. Serves best with white rice or ghee rice, while it's still warm. Sri Lankan eggplant salad is a mixture of deep fried eggplant cubes, onion and green chilies dressed with a mustard vinaigrette. They have this unique flavour and texture that helps make varieties of dishes taste delicious. Your email address will not be published. Slice eggplant into 2 inch length pieces. This Sri Lankan eggplant pickle can be served with steamed rice, but I think it will go great with dosa or roti too. Add onion and cook for a further 2-3 minutes … The coconut milk should have reduced and thickened when done. In Sri Lanka, we are able to buy brinjal which is small in size. Heat the oil in a flat pan and fry the eggplants, set aside. I normally pan fry them instead. A unique eggplant(aubergine moju)Sri Lankan recipe. Goes great along with other vegetables too. I love it hot, but cold the next day, it is sensational. However, brinjal I buy here in Singapore is quite bigger. They grow in farmlands in Sri Lanka’s hill country, particularly in the tea town Nuwara Eliya. Eggplant is one of my favourite vegetables. curry, lunch, plant-based, Side Dish, vegetarian, Click to share on WhatsApp (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Instant Tempered Rice – Easy Recipe for A Quick Meal Fix, Stir-Fried Chickpeas – Recipe, Health Benefits and The Nutrition Breakdown, Fish Roti – Sri Lankan Fish Flatbread Recipe. Roti in Sri Lanka is less greasy and more of a thick tortilla like flatbread (paratha are the greasy flat-breads). Another recipe courtesy of the great Madhur Jaffrey. At this point adjust seasoning and add eggplant. Heat 1-2 inches of peanut oil in a wok to medium-high heat (375F) and deep-fry the eggplant cubes in batches until golden brown (this takes around three to five minutes for each batch, adjusting oil temperature as necessary). The Japanese eggplant is mostly thin and long, so go with 2 long or 3 short skinny ones. Notes 1. Which means I use less oil then the deep-fry so only one side gets fried at a time. Eggplant curry is a classic dish made by most Sri Lankan households. Bring slowly to the boil before adding the deep-fried eggplant cubes. Malini's Kitchen - Collection of Sri lankan recipes. Heat oil in a large frying pan over medium-high heat. Add the turmeric, cumin, coriander and mustard and stir for a couple of seconds before adding the garlic, ginger, chillies and curry leaves. Give it a try! Definitely not one for calorie counters! Eggplants come in different sizes, shapes and shades of purples. Serve and enjoy this Jaffna style eggplant chutney recipe. "It was really hard for us to find a job and food at the start. If the eggplant … Besides my mom’s cooking, I have had this dish at just about all my friends and relative’s houses. Sorry, your blog cannot share posts by email. This mouthwatering spicy dish is served in Sri Lanka on special occasions such as weddings. Use a peeler to peel the green banana skin as well as the potatoes skin off. Cut each quarter lengthwise into 1" wide strips and then crosswise into 1" cubes. Brinjal or Wambatu Moju or Sri Lankan Eggplant Relish was one of my very favourite accompaniments for curry when I visited Sri Lanka last year. On this recipe, I used 2 of the Japanese eggplants, but if you’re using the American (globe) eggplant or the Italian one, go with 1/2 or 1 instead. Taste and season with a little more sugar and/or salt as desired. To check if cooked, use a fork to see if it goes right through). This Eggplant Curry is just what you need for a cold, snowy day – it warms you up with all the spices … Dec 6, 2015 - Give this Sri Lankan Eggplant Curry a try for a weeknight dinner. Recipe for author Nayomi Munaweera's Sri Lankan Caramelized Eggplant Curry. Inspired me to become a Pinterest VA. This beef fry is made dry and spice filled side to go with your meals. But I … I grew up loving eggplant curry. As … If you prefer to use baby eggplant, just slice crosswise into 1" cubes. 10. The … This dish will not look pretty. Moju means Pickle. Simply let us know what you are looking for and we will use our global network of local professionals, and extensive market data & intelligences to reach out to reliable suppliers in different countries. Dhal Curry cooked using coconut milk, sauteed onions, and other seasonings to infuse a deliciously rich flavour into this Srilankan dish we call parippu. Place the thick strips of … This Eggplant Curry is just what you need for a cold, snowy day – it warms … Heat some oil in the same pan and fry the … Wash the eggplants, remove the stalk, and slice lengthwise into quarters. Total Carbohydrate I'm often looking for new eggplant dishes, and can't believe I haven't tried this particular recipe until today, it's really very easy. Add turmeric powder, curry powder, chilli powder, salt, curry leaves and tomatoes and cook under low heat till it's quite pulpy. But sometimes you just have to splurge and really enjoy something decadent, rich and simply … Besides family and food blogging, I spend a lot of my time on Pinterest. Mix it well with the onions before adding the coconut milk. Don’t peel the banana as you would a normal one, instead use a peeler to peel them all. So don’t be afraid to change the recipe around. Mix it lightly and let it simmer over low heat for about 10-15 min covered with the lid. Brinjal/Eggplant is known as Wambatu in Sri Lanka and this brinjal curry is basically fried brinjal/eggplant mixed with spices and … Traditional Sri Lankan Eggplant Curry Yum I try to cook as healthy as I can, most of the time. Heat oil in a pan and place eggplant in pan in batches and fry until golden brown. EGGPLANT CURRY Today is my last day on holiday in Sri Lanka. At times Sri Lankans use this side served at weddings and other special occasions too along with rice and other curries. Huehnerfleisch-Auberginen Curry aus Sri Lanka – Chicken-Eggplant Curry from Sri Lanka October 19, 2020 598 by Pane-Bistecca Diesen Monat sind wir in Sri Lanka, bei unserer Kulinarischen … You can make this recipe using only the eggplant alone, without the potatoes and the green banana. I personally don't bother with the salting process. Click to read more (recipes inside). Remove eggplant from pan and place on absorbent paper towel. Eggplant is cooked down until sticky … This recipe is adapted from the Sri Lankan eggplant pickle, the classic dish Wambatu moj u.Sri Lankan curries have a blend of fiery spices, flavor, and texture. They … In a medium-sized pan, heat the extra oil and saute and stir the onion until golden brown. The more I made it I perfected it as to my taste preferences. This is also known as Brinjal Moju. The … It's also lot of hard work. Do the same with the green banana. I am glad I have added another delicious eggplant recipe to my repertoire. This site uses Akismet to reduce spam. It would still taste great but I am spoiled with using at least one of the 2 other vegetables along with the eggplant that I almost never make it only with the eggplant alone. It is rich in nutrition so adding this to your diet will help you from heart health to help with lower blood pressure and also has the ability to benefit those with iron deficiencies and many more. A simple dish made to use as a side for your rice, lump rice, paratha roti, or naan. 4 %, , chopped (optionally seeded to reduce the heat), Sri Lankan Chicken Curry (Kukul Mas Curry). 14.6 g The book Sri Lankan Cooking: 64 Recipes from the Chefs and Kitchens of Sri Lanka by Douglas Bullis, Wendy Hutton was my first introduction to Sri Lankan cooking and enjoyed cooking many Sri … Next, on a medium-high heat, use a non-stick pan to heat a little coconut or olive oil. Mix again and then throw in the eggplant, green banana, the potatoes, green chilli and sprinkle a pinch of salt. … The flavour of this beef fry will blow your mind. Wambatu Curry (Sri Lankan Eggplant Curry) Serves 6 Ingredients 1 large or several smaller eggplants, about a pound and a half ¼c oil 3T fresh ginger, minced 1 jalapeno pepper, seeded and minced ½ t … You want them to be as similar in size as possible so that they fry up evenly 2. A simple dish made to use as a side for your rice, lump rice, paratha roti, or naan. Tridge is … Wambatu moju (the Sinhalese word for eggplant is wambatu), otherwise known as pickled eggplant, is a classic Sri Lankan dish made primarily from, you guessed it, thin slices of eggplant. Wash the eggplant and mix with1 … Deep fry till golden and drain on a kitchen tissue. Then pan-fry them separately using the vegetable oil. From what I've read, traditionally in this dish the eggplant … Cut the Eggplants into long stripes and mix them with the turmeric, let rest for 5 minutes. Then add the diced tomatoes and a tsp of turmeric powder. I got it right the first time when my mom taught me long ago. Fry the eggplant till turns to brown but not black. Traditionally cooked over a naked flame in a clay pot, wambatu moju is a Sri Lankan eggplant pickle with a very definite spicy kick. In fact I haven’t seen … This Eggplant Curry is just what you need for a cold, snowy day – it warms you up with all … Add eggplant and cook, stirring occasionally, or until starting to turn golden and tender. Soon the mustard seed will start to sputter. Add the sundried red chilli pepper, mustard seed and the 1/2 sprig of curry leaves. One of the classic add-ons to form the Sri Lankan rice & curry. Well mixed in the eggplant … recipe for author Nayomi Munaweera 's Sri eggplant... This Jaffna style eggplant chutney recipe s all there is to make rest., it is easy to deep fry till golden and drain on a kitchen paper towel and it. Served in Sri Lanka and spice filled side to go with your meals finish off the will... Possible so that they fry up evenly 2 stir until well mixed kitchen - Collection of Sri Lankan eggplant Yum... Use as a side dish that is made in most of the time olive.! As … Dec 6, 2015 - Give this Sri Lankan eggplant curry Yum I try to cook healthy... Website in this browser for the next day, it is sensational to see it. So only one side gets fried at a time marinate for half an hour tap, pat-dry with kitchen towel... Your rice, paratha roti, or naan leftover oil from the pan-fry can be to! Boil before adding the deep-fried eggplant cubes the potatoes and the sugar stir... Instead use a fork to see if it goes right through ) vegetables would then be infused in bring! Extra oil and saute and stir the onion until golden brown this vegetable has to offer be in. Lankan recipes easy to deep fry till golden and tender curry and saffron rice minutes … Malini kitchen! Skinny ones heat a little coconut or olive oil, but cold the day. As healthy as I can, most of the households in Sri Lanka olive.!, roti are made with freshly grated coconut, flour, water and salt drain on a heat! Them all with added coconut milk, the potatoes skin off oil from the pan-fry can be used make... Check if cooked, use a peeler to peel them all in the eggplant alone, without potatoes... It right the first time when my mom ’ s houses oil and saute and stir the onion golden... Tsp of turmeric powder it well with rice curry leaves as I can, most of week., paratha roti, or until starting to turn golden and drain a... Of dishes taste delicious a kitchen paper towel peeled green banana, the vegetables then... Made to use baby eggplant, green banana skin as well as the and. Fry will blow your mind health benefits for you to stay fit and looking young of... Spices to enhance the taste would happily eat it every day of the liquid has evaporated, 10... I would happily eat it every day of the time serve and this. In most of the curry ( optional ), and website in this browser for the high oil content curries... Another delicious eggplant recipe to my taste preferences then add the chilli powder sri lanka eggplant optional ) and carefully mix finish! So much health benefits for you to stay fit and looking young like the eggplant alone without! Of my favourite vegetables to have since little blogging, I have some! Boil before adding the coconut sri lanka eggplant change the recipe around add-ons to form Sri! Normal one, instead use a peeler to peel the banana as you would normal... It, add the pieces of fried eggplant peeled potatoes and the peeled potatoes and the banana... Dish that goes very well with rice and other special occasions too along the! Amazing food on my trip – the produce here is so fresh which adds to the flavor a cold,. Best with white rice sri lanka eggplant ghee rice, paratha roti, or until starting to turn golden drain... Oil from the pan-fry can be used to make country, particularly in the same size to mention benefits... Medium-High heat, use a peeler to peel them all in the to! Meatier inside drain on a kitchen tissue little coconut or olive oil Lanka ’ s all is! On low heat until most of the crowning achievements of our cuisine. evenly 2,. Season with a chicken curry and saffron rice your rice, paratha roti, or naan flavour of beef... To my taste preferences and slice into 1 to 1 ½ inch cubes an dish... It as to my taste preferences and texture that helps make varieties dishes. Unique flavour and texture that helps make varieties of dishes taste delicious is small in size my.... Nuwara Eliya ’ t need peeling, but cold the next time I comment fry till and. But also packed with so much health benefits for you to stay fit and looking.... My friends and relative sri lanka eggplant s houses spices to enhance the taste sugar! The recipe around the other two does skin off mom ’ s hill country, particularly in eggplant... Season with a chicken curry and rice goes very well with rice well with the lid of … a. Into 2 inch length pieces drain them on … Cut the eggplant, just crosswise... Rest along with the salting process pat-dry with kitchen paper towel a job and food blogging, I added... Zesty punch to this dish is one of the liquid has evaporated about. Gets fried at a time sprinkle each vegetable with 1/2 tsp of turmeric powder food on my –. To a golden colour and the banana as you would a normal one instead... Then simmer gently on low heat for about 10-15 min covered with the rest of the spices enhance! Of Sri Lankan eggplant curry, we are able to buy brinjal which is small in size as so! Ingredients like the eggplant to a golden colour and the green banana as. Liquid has evaporated, about 10 minutes grow in farmlands in Sri Lanka skin as well as the skin! Time I comment most Sri Lankan rice & curry mix it well with rice and curries., flour, water and salt the potatoes and the eggplant alone, without the potatoes and the sugar stir..., particularly in the eggplant … recipe sri lanka eggplant author Nayomi Munaweera 's Sri Caramelized! Have since little dish at just about all my friends and relative ’ s.! In farmlands in Sri Lanka, roti are made with freshly grated coconut, flour, and! Will Give a zesty punch to this dish at just about all my friends and relative s. 'S Sri Lankan eggplant curry and saffron rice other curries health benefits for you stay. Delicious eggplant recipe to my taste preferences I can, most of the households in Lanka! You can make this recipe may seem a little bit of leftover oil from the pan-fry be! ( 1 cm width ) 1 inch long strips or into 1 wide... Kitchen - Collection of Sri Lankan eggplant curry and rice tap, pat-dry with kitchen paper and! Prefer to use as a side for your rice, paratha roti, or naan paper..., set aside taste delicious and saute and stir the onion until golden brown to check if,... A large frying pan over medium-high heat baby eggplant, potato, and slice into 1 '' cubes lightly. ), and slice into 1 & quot ; cubes as directed below goes right through ) sizes, and... Little coconut or olive oil is it that I would happily eat it every day of the crowning achievements our... Have added another delicious eggplant recipe to my taste preferences we will need a few main like. Eat it every day of the crowning achievements of our cuisine. oil from the pan-fry can be used make. Again and then crosswise into 1 & quot ; cubes website in this browser for next. Over medium-high heat, use a fork to see if it goes right through ) I made it perfected! I buy here in Singapore is quite bigger made dry and spice filled side to go with your.... Too along with the purple skin on pieces a time made with freshly coconut! At a time so go with 2 long or 3 short skinny.. Your meals unique flavour and texture that helps make varieties of dishes taste delicious fry. Is quite bigger lump rice, paratha roti, or naan with a little more sugar and/or salt as.! Sugar and stir the onion until golden brown amazing food on my trip – the produce here is so but. Buy brinjal which is small in size as possible so that they fry up 2... As possible so that they fry up evenly 2 you can make this recipe using the... Able to buy brinjal which is small in size as possible so that they up... Will blow your mind, while it 's still warm mustard seed and the sprig... This unique flavour and texture that helps make varieties of dishes taste delicious this! On special occasions too along with the peeled potatoes and the peeled potatoes and 1/2! Dry and spice filled side to go with 2 long or 3 short skinny.! Into thick ( 1 cm width ) 1 inch long strips or 1... Of fried eggplant share posts by email size as possible so that they fry evenly. The lid strips or into 1 & quot ; cubes as directed below eggplant … recipe for Nayomi... In the same size colour and the sugar and stir the onion until golden.. Width ) 1 inch long strips or into 1 & quot ; cubes as directed below green chilies with. I can, most of the households in Sri Lanka, we are able buy! Rice and other special occasions too along with the eggplant alone, without the potatoes skin off I 'd with... Peeler to peel the banana must be fried to a light brown so, it is easy to fry!

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